30 Days of Exercise
It has been a while since I have posted on PamperMe 30; I have had so much in my life change in the last nine months that I have decided to live my life very differently. It take only ONE life altering event to make you realize that you only live once and you need to make it the best life you can. With that said I have decided to get in shape, and live a healthier life style. I want to start a habit of working out daily; I heard it takes 21 days to form a habit so I have decided to begin working out everyday for 30 days, documenting each day until I have form a healthy habit of getting in shape...Wish Me Luck :)
11:18 PM

Day 21 - EVENING WITH A GOOD FRIEND


Work was very crazy today; you would have thought some of my clients actually had lost their mind. So when it was time to go home I almost ran out the door! On the drive home all I could think about was what my pamperfest was going to be this evening:) Then it hit me, why not spend the evening watching TV with a friend. So that is exactly what I did:) my night was full of American Idol (I never really watched this show before, but my God its hilarious), Margaritas, and laughter. If this not pampering yourself then I don't know what is:)

So my pamper suggestion day 21 is spend the EVENING WITH A GOOD FRIEND.

11:06 PM

Day 20 - LISTEN TO YOUR FAVORITE MUSIC


I have to admit today was pretty easy day; work was pleasant, spoke to my family and friends about a little bit of nothing (just a chance to catch up):) It was just a REALLY REALLY nice day:) I decided after my workout this evening I would just relax and listen to some music. A little Alicia, some Pink, and throw in a bit Jay it's all good:)

So my pamper suggestion this evening, chill out by LISTENING TO YOUR FAVORITE MUSIC:)

11:09 PM

Day 19 - TRY A NEW EXERCISE ROUTINE


Today I had a lot of errands to run so I could ready for work tomorrow. Lately I have been trying to maintain a 3 day a week, 30 min work out routine. The last month and half it has been a little hard to stay dedicated, but I can say I am sticking with it:) I have also been doing the same work out routine (30 min on the elliptical) for the last 1 1/2 months; it's becoming a bit boring and I am starting to lose some of my momentum. So today I decided to go out and get a new work out video; something to switch things up a little. It's called Walk at Home. I will be walking a mile each night right at home:) I have to admit I was a bit skeptical about the whole walking a mile at home, but it turned out to be a great workout:)!!

So my pamper suggestion today would be TRY A NEW EXERCISE ROUTINE, it will help add a little spice to mundane workout week!!!

1:55 AM

Day 18 - A HOT BUBBLE BATH


Today was one of those very hard emotional days; trying to figure out what went wrong; why did I close my eyes to SO MANY clues right in front of me. Why do we keep forgiving and forgiving when I should have said enough is enough; Well ENOUGH,ENOUGH,ENOUGH!!! I ending a very very hard weekend with A HOT BUBBLE BATH, my IPOD, candles, and a bottle of champagne (the whole bottle). The bubble bath and candles help soothe me and the bottle of champagne was there to relax me. Believe me it was pamper section I really needed. So when life throws egg in your face, get a towel and wipe it off; then go run A HOT BUBBLE BATH, light some candles, turn on the music and just RELAX. Tomorrow will be better.

7:34 PM

Day 17- GO WINDOW SHOPPING


Today is a not good day :( All I can say I hope this evening is better). As I was told (Have Confidence). So to kind of take my mind off things I did a little window shopping this afternoon. It help me feel a little better. So when you need to a distraction from your increasing bad day(horrible weekend); pamper yourself by doing some WINDOW SHOPPING. It will brighten your day if only for a little while.

12:06 AM

Day 16 - GET A PEDICURE


After a very long day I get to sit down and relax a bit:) It was snowing here in the northeast early this morning and I thought I would not be able to get much done this morning early afternoon; but I was able to get a PEDICURE today:) It was relaxing and something I was able to do just for myself:) It is a ME activity. So my pamper advise today would be go to the nearest salon and GET A PEDICURE; your feet will thank you and you will leave the salon knowing that you did something just for you today:)

2:54 AM

Day 15 - ONE OF YOUR FAVORITE MOVIES


Tonight I had to work a little late so I decided to get some takeout and pop in one of my favorite feel good movies. Sex and the City the movie is one of my go to movies to relax and just watch for fun:) So I had my favorite blanket wrapped around me, an order of egg foo young in front of me, and Sex in the City in the DVD; a good way to pamper yourself and end a Thurs night. My pamper suggestion today is pop ONE OF YOUR FAVORITE MOVIES in the DVD player and relax:)