30 Days of Exercise
It has been a while since I have posted on PamperMe 30; I have had so much in my life change in the last nine months that I have decided to live my life very differently. It take only ONE life altering event to make you realize that you only live once and you need to make it the best life you can. With that said I have decided to get in shape, and live a healthier life style. I want to start a habit of working out daily; I heard it takes 21 days to form a habit so I have decided to begin working out everyday for 30 days, documenting each day until I have form a healthy habit of getting in shape...Wish Me Luck :)
3:47 PM

Day 1 - WALKING


Day 1 was a great workout with Leslie Sansone:

I don't belong to a gym; I will not spend money to workout when I can do it for FREE :) I decided I will start path to a better ME with Leslie Sansone (She is awesome!!!) intermediate level cardio walking workout 22min (On Demand with Comcast), and 100 crunches... I feel great, a little sore from the crunches, but I am still smiling:)

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