Today I had a lot of errands to run so I could ready for work tomorrow. Lately I have been trying to maintain a 3 day a week, 30 min work out routine. The last month and half it has been a little hard to stay dedicated, but I can say I am sticking with it:) I have also been doing the same work out routine (30 min on the elliptical) for the last 1 1/2 months; it's becoming a bit boring and I am starting to lose some of my momentum. So today I decided to go out and get a new work out video; something to switch things up a little. It's called Walk at Home. I will be walking a mile each night right at home:) I have to admit I was a bit skeptical about the whole walking a mile at home, but it turned out to be a great workout:)!!
So my pamper suggestion today would be TRY A NEW EXERCISE ROUTINE, it will help add a little spice to mundane workout week!!!
About Me
- GD
- North East Region, United States
- 37,single & looking for an answer to the question;HOW DO I FIND HAPPINESS? I will dedicate 30 days to pampering me. Doing things that will make Me smile, laugh & reflect. That will make Me feel smart & strong. 30 days to feel good about being ME!
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January
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- DINNER IN 30 - Day 8 LASAGNA
- DINNER IN 30 - Day 7 BABY SPINACH OMELET
- DINNER IN 30 - Day 6 SHRIMP SAUTE
- DINNER IN 30 - Day 5 WALDORF TUNA SALAD
- DINNER IN 30 - Day 4 PASTA CON BROCCOLI
- DINNER IN 30 - Day 3 LEMON HERB CHICKEN
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- DINNER IN 30 - Day 2 BAKED CHICKEN WITH HERBS
- DINNER IN 30 - Day 1 GARLIC SHRIMP
- Day 30 - BUTTER PECAN & 20/20
- Day 29 - BLOCKBUSTER NIGHT
- Day 28 - BUY YOURSELF FLOWERS
- Day 27 - A NEW BODY BUTTER/LOTION
- Day 26 - 15 MINUTES OF MEDITATION
- Day 25 - DINNER FOR ONE
- Day 24 - BUCKET LIST
- Day 23 - HELP SOMEONE IN NEED
- Day 22 - RELAX IN FRONT OF THE FIREPLACE
- Day 21 - EVENING WITH A GOOD FRIEND
- Day 20 - LISTEN TO YOUR FAVORITE MUSIC
- Day 19 - TRY A NEW EXERCISE ROUTINE
- Day 18 - A HOT BUBBLE BATH
- Day 17- GO WINDOW SHOPPING
- Day 16 - GET A PEDICURE
- Day 15 - ONE OF YOUR FAVORITE MOVIES
- Day 14 - CRAWL IN THE BED WITH A GOOD BOOK
- Day 13 - LIGHT CANDLES JUST FOR YOUSELF
- Day 12 - BODY SCRUB
- Day 11 - WAX YOUR EYEBROWS
- Day 10 - A HOT CUP OF TEA
- Day 9 - NEW YEARS RESOLUTION LIST
- Day 8 - CONVERSATION WITH SPECIAL FRIEND
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January
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- 30 Days of Exercise
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- Pamper Me 30
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It has been a while since I have posted on PamperMe 30; I have had so much in my life change in the last nine months that I have decided to live my life very differently. It take only ONE life altering event to make you realize that you only live once and you need to make it the best life you can. With that said I have decided to get in shape, and live a healthier life style. I want to start a habit of working out daily; I heard it takes 21 days to form a habit so I have decided to begin working out everyday for 30 days, documenting each day until I have form a healthy habit of getting in shape...Wish Me Luck :)
11:09 PM
Labels: Pamper Me 30
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