30 Days of Exercise
It has been a while since I have posted on PamperMe 30; I have had so much in my life change in the last nine months that I have decided to live my life very differently. It take only ONE life altering event to make you realize that you only live once and you need to make it the best life you can. With that said I have decided to get in shape, and live a healthier life style. I want to start a habit of working out daily; I heard it takes 21 days to form a habit so I have decided to begin working out everyday for 30 days, documenting each day until I have form a healthy habit of getting in shape...Wish Me Luck :)
12:51 AM

DINNER IN 30 - Day 5 WALDORF TUNA SALAD


Tonight was one of my late nights. I spent part of the day trying to figure out what I would make for dinner. I have been eating very heavy meals lately and I don't think my stomach can take another one this evening. I decided I would eat salad for dinner tonight, however I didn't want the same old Cesar Salad I always eat. I wanted to step outside my comfort zone; so when I came across the Waldorf Tuna Salad I thought it was perfect:) It is a definite 5!!! Enjoy:)




WALDORF TUNA SALAD


* 2 (6 ounce) cans light water-packed albacore tuna, drained and flaked
* 1 large red apple, chopped
* 1/3 cup chopped celery
* 1/3 cup raisins
* 1/3 cup chopped dates
* 1/4 cup chopped walnuts
* 1/2 cup fat-free plain yogurt
* 1/4 cup reduced-fat mayonnaise
* 4 lettuce leaves
* 1/4 cup shredded reduced-fat Monterey Jack cheese

Directions

1. In a large bowl, combine the tuna, apple, celery, raisins, dates and walnuts. Combine yogurt and mayonnaise; add to tuna mixture and toss to coat. Serve on lettuce-lined plates; sprinkle with the cheese.

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